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ibu's Smoothie Mocktail

Banana Turmix with Honey

Ingredients

  • 1 banana
  • 2 tbsp. honey
  • 400 ml milk

Method

  • 1. Put all the ingredients in a blender and it's done!
  •  
  • Banana-Date Energy Drink 

     

    Ingredients

    • 2 banana
    • 6 seedles dried dates
    • 300 ml milk
    • ----- cinnamom


Method

  • Put everything in you blender and blend it until it's smooth. Pour the drink in glasses and garnish with some cinnamon as you like it.
  •  
  • Wake-me Up-before-you-go-go 

     

    Ingredients

    • 240mls mineral water
    • 2 big handfuls cranberries
    • 3 oranges
    • ½ pineapple juiced
    • 4-6 crushed ice cubes 

Method

  • Juice the fruit, pour into 2 glasses and top up with the mineral water and crushed ice.
    great for energy /detox/ immunity/ digestion/ skin or just a killer hang-over!

Copyright © 2004 & 2007 Ibrahim Mohamed! Inc. All rights reserved.e-mail:ibumohd@gmail.com

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