އޭ އިސްލާމް ދީނާއި ޤައުމު ދެކެ ހަޤީގީ ލޯބިވާ ދަރީންނޭވެ

    އޭ އިސްލާމް ދީނާއި ޤައުމު ދެކެ ހަޤީގީ ލޯބިވާ ދަރީންނޭވެ. މިއަދު މި ދިވެހި ރާއްޖޭގެ ހާލަތާއި މެދު ޤާފިލްވެ ސިޔާސީ އޮއެވަރާއި ކުލަތަކުގެ ދަޅައިގައި ޖެހި އަމިއްލަ ސިކުނޑީގެ ތަރާދުން ކަންތައްތައް ވަޒަން ނުކޮށް ތިބެން ހެޔޮވެދާނެތޯއެވެ.

 
    ވިސްނާ ފިކުރުކޮށް ބަލާށެވެ. މިއަދު ރާއްޖޭގެ ވެރިކަމުގައި މިތިބަ ބަޔަކީ ތިޔަބޭފުޅުންގެ ރުހުމާއި ތާއިދުގެ ވޯޓުން ތިޔަބޭފުޅުންގެ ހައްޤުތަކާއި، ތިޔަބޭފުޅުންގެ ދަރިންނާއި އެ ދަރިންގެ ދަރިންނަށްޓަކައި ކުރިއަށް އޮތް 5 އަހަރަށް ވިސްނުންތެރި ކަމާއި އެކު ނިންމެވި ނިންމެވުމުގެ މައްޗަށް އަތް ގަދަކޮށް، ގަދަ ބާރުން ބަގާވަތްކޮށް، ވެރިކަން ފޭރިގަނެ ރައްޔިތު ގިނަ ބައެއްގެ ނުރުހުމާއި ނަފްރަތުގައި ވެރިކަމުގައި ދެމިތިބުމަށް ކުރަންޖެހުނު ކޮންމެ ކަމެއް ކުރަމުން ގެންދާ، އަމިއްލަ އެދުމުން ފޯވެފައިވާ ދަހިވެތި، އަނިޔާވެރި ގައްދާރިންތަކެއްކަން ހެޔޮ ވިސްނުމުން ވިސްނާލުމުން އެނގިގެންދާނެއެވެ.

Avoid High Salt Diet~

Salt (sodium) is one of the minerals that the body needs on a daily basis. Together with potassium, it helps to regulate the body's water levels.

Too much salt consumption is linked to high blood pressure, declined heart health, increased risk of stomach cancer, osteoporosis and worsening of asthma symptoms.

DAILY LIMIT: On an average we eat nine grams of salt per day while a healthy adult's daily limit is about 2.3g of sodium. People with heart problems or kidney disease are to keep their sodium intake under 1,000 mg a day, or as per doctor's advice.

How to Reduce Salt in the Diet

Skip table salt
Choose fresh, plain frozen, or canned "with no salt added" 

Skip table salt
Choose fresh, plain frozen, or canned "with no salt added" vegetables.
Skip ready made/packed food.
Rinse canned foods before use to wash off extra salt.
Limit salty foods such as crisps, salted nuts, bacon, cheese, pickles, soy sauce and pizzas.

Copyright © 2004 & 2012 Ibrahim Mohamed! Inc. All rights reserved.e-mail:ibrahimmohd@gmail.com

HOW TO CLEAN THE LUNGS IN 3 DAYS~

Drinking 300 milliliters of juice of grapefruit in the snack. If you don't like the taste of the juice, mix it with a bottle of mineral water or replace it with pineapple juice. These juices contain natural antioxidants that promote a healthy respiratory system.

Drinking 300 milliliters of pure carrot juice between breakfast and lunch. Carrot juice will help alkalize your blood during the 3 days of cleaning.

You have to drink 400 milliliters of a potassium-rich juice with lunch. Potassium is a powerful agent that acts as a tonic for cleaning when ingested in liquid form. It squeezed carrot, celery, spinach, parsley. A true disgust that changes your life.

400 Milliliters of cranberry juice drink before bedtime. It helps to fight bacteria in the lungs that can cause infections. Blueberries are powerful antioxidants.

Care of the body and exercise
A hot bath for 20 minutes every day. It is important to allow the body to lose toxins through perspiration as much as possible.

Once the day walks brisk. Walking promotes healthy breathing. As you walk, you focus on breathing slowly and fully. It keeps the pace.

Place 5 to 10 drops of eucalyptus in hot water. Then you put a dry towel on the back of the head and inhale the steam until the water is no longer hot. The properties of oil and steam can help loosen the mucus.

Note~Make sure ths remedy wont have negative effect at ur current medical condition what u might have...!

If u are taking cholesterol or other medication dont take grape juice..!

Copyright © 2004 & 2012 Ibrahim Mohamed! Inc. All rights reserved.e-mail:ibrahimmohd@gmail.com

Miracle Drink

Miracle Drink: Carrot, Beetroot and Apple

I have enjoyed this juice on and off for over 1 year now and its one of my favorite brain boosting juices. It also boasts exceptional health benefits and tastes delicious. Below is a recent article and recipe that has been circulating on the web lately about the benefits of juicing certain veggies and fruits.

=======================

This MIRACLE DRINK has been circulating for a long time. It is worth your while to take note. There is a celebrity Mr. Seto who swears by it. He wants to make it public to draw the attention of people who have cancers. This is a drink that can protect bad cells forming in your body or it will restrain its growth! Mr. Seto had lung cancer. He was recommended to take this drink by a famous Herbalist from China. He has taken this drink diligently and has seen his health is restored. Thanks to this drink! It does not hurt for you to try.

It is like a Miracle Drink! It is simple. You need one Beetroot, one carrot and one apple that combine together to make the JUICE ! Make sure they are organic

Wash the above, cut with the skin on into pieces and put them into the juicer and immediately you drink the juice. You can add some lime or lemon for more refreshing taste.
This Miracle Drink will be effective for the following ailments:

1. Is great for those wanting to assist their bodies against cancer and other diseases.

2. Used by many for liver, kidney, pancreas disease and ulcers.

3. Strengthens the lungs, heart and may help regulate high blood pressure.

4. May strengthen the immune system.

5. Good for the eyesight, eliminate red and tired eyes or dry eyes.

6. Helps to eliminate pain from physical training and muscle aches.

7. Along with other juicing, helps detoxify the body, assists bowel movement, and constipation. Therefore it will make skin healthy and LOOK more radiant. It is a God sent for acne problems.

8. May improves bad breath due to indigestion, throat infection.

9. Lessens menstrual pain.

10. Assists Hay Fever Sufferers from Hay Fever attack.

This is highly nutritious and it easily absorbs! Very effective if you need to loose weight. You will notice your immune system will be improved after 2 week routine. Please make sure to drink immediately from the juicer for best effect and use it in combination with other fruit, greens and vegetable juicing.

When to drink it:

Drink it first thing in the morning with the empty stomach! After one hour you can eat breakfast.

Enjoy!

LCO

The Source for this story is: http://suratiundhiyu.files.wordpress.com/2011/02/miracle-drink.pdf

PROJECT-1 How I Learned to Stop Worrying About the Food and Love the (Population) Bomb.

As designers we give ideas a form and we transform them into things. We can’t certainly solve the world’s challenges, but what we can do is to create a concrete storytelling about them. A narrative.

 It is an in-home aquaponics unit designed for the next generation kitchen or living room. It grows one meal a day: a portion of fish and a side salad. Aquaponics farming is a technique that combines the cultivation of fish with the growing of vegetables. The fish provides rich fertilizer for the plants and in return, the plants clean the water from the tank. The fish and the plants co-exist in a symbiotic relationship.
An appliance for the kitchen of the future that grows food right next to where you cook it. Malthus consists of a fish tank that holds 400 litres which can support more then 2kg of fish like tilapia, salmon, grey fish or carp. The water is pumped through three cultivated grow beds which filter the water for the fish.

 

I am designed to optimize space and costs with indoor food production. The weight of the fish tank is comparable to the one of a full bathtub, its width is about the size of two small refrigerators. Its parts are made of elements available in most Hardware stores.

Copyright © 2004 & 2012 Ibrahim Mohamed! Inc. All rights reserved.e-mail:ibrahimmohd@gmail.com

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